She has been right where you are now having suffered with complex PTSD, depression, anxiety, panic attacks and self harm with debt of over $85,000 and having her home repossessed.

She knows first hand exactly what it is like to hit ROCK BOTTOM. Caroline had very dark days where she felt judged, alone and isolated and wants to stop any woman feeling this as long as she did. She is now using her light to shine a pathway for others who now also feel that darkness in their life trying to heal the trauma of narcissistic abuse.

Having a medical background and using a unique integration of therapy and coaching, she has created Narcissistic Trauma Unlocking® which incorporates:

  • ICF Accredited Trauma Informed Certified Coaching
  • Brainspotting Level 3
  • EMDR (attachment focused)
  • Internal Family Systems Level 2
  • Licensed Rapid Transformational Therapy
  • Positive Psychology & Coaching Psychology (PGDip)
  • Neuroscience
  • Clinical Hypnotherapy
  • Certified High Performance Coaching
  • Polyvagal Informed
  • Breathwork
  • Nervous System Health
  • Accredited Divorce & Breakup Coaching

The Trauma Informed Narcissistic Trauma Recovery Programme is a unique integration working on the brain, mind and body to heal the trauma of narcissistic abuse to bring you back to living a life as your true best self.

Caroline Strawson is a multi award winner and is widely seen as a global expert in her field having appeared on national television, national newspapers, magazines and BBC radio.

She has a podcast called The Narcissistic Trauma Recovery Podcast that within 24 hours of launching sat at #1 in iTunes, she has over 14,000 subscribers on Youtube and a following of over 40,000 on Instagram. She is also #1 best selling author of “Divorce Became My Superpower”

Caroline genuinely has not only walked the walk and been where you are but can talk the talk and her approach is through a trauma informed lens to access the 90% part of the brain where the trauma is stuck and not just engage in the front 10% part of the brain.

She wants to help you not just survive but THRIVE after narcissistic abuse and find meaning in the trauma so you can go on to have post traumatic growth and live a life she knows you deserve to live and release the guilt and shame that can be associated with narcissistic abuse.

She knows what it is like to feel stuck, alone and isolated and not know how to move forward and this is exactly at the heart of this programme. Each Action Lab has been designed to help you not just work on the symptoms but get right to the ROOT CAUSE and free yourself finally from the pain and devastation of narcissistic abuse.

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