Join Me As I Bring All Of My Knowledge, Expertise And Lived Experiences As An Award-Winning Somatic Trauma Informed Therapist & Coach, And As A Woman, To Discover How You Can Thrive After The Devastating Effects Of Trauma Through Narcissistic Abuse.
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From post traumatic stress to post traumatic growth, together.
As Founder of The Narcissistic Abuse & Trauma Recovery Programme, I'm on a mission to help as many women as possible, so fewer and fewer people have to feel the way I did for as long as I did, and that's how this Podcast was born.
Because when we heal ourselves, the ripple effect of change is felt by all, and we heal the next generations to come too.
Designed to provide support, education and awareness around self healing, gaslighting, complex PTSD, codependency and surviving narcissistic abuse this is a place where we understand the anger, toxicity and guilt you feel through the behaviours of a narcissist and this podcast is designed to help take you from trauma to transformation.
The Narcissistic Abuse & Trauma Recovery Podcast is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.
When the narcissist knows you know and they’re exposed for who they truly are, it all unravels for them, but how does their behaviour change? One thing is guaranteed, they won’t admit to being in the wrong and they won’t change their behaviour for the better. All too often, they will try to shift the blame onto you and will do everything in their power to make you look like the bad person. So, in this episode, I will tell you how to deal with a narcissist when the truth starts coming out about the person they really are.
What you will learn in this episode:
The common actions a narcissist takes to counter-act the negative perception about them.
What you can do to ensure you’re believed and that you’re not the bad person in the relationship.
How to address questions and claims you may get, such as “he doesn’t seem that bad” or “he’s so nice to me!”
To show you how a narcissists behaviour changes when their actions are exposed, I will share the story of what my ex-husband did when he knew that I knew he was cheating. I’ll tell you how he tried to make the break-up look like he was doing the nice thing for me and how the abuse escalated post-seperation.
Access my FREE 5 Video Mini-Series To Heal & Thrive After Narcissistic Abuse https://carolinestrawson.com/mini-series-ig
Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
Access my low-cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse
Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
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My website: https://www.carolinestrawson.com/
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Whoever you are, whatever walk of life you're from, and whatever you have experienced, there is always a chance to heal your unseen wounds. If you would like to find out more about how I can support you to discover deeper connection, joy, and happiness and live your life the way you truly want to live it.