And as someone who has experienced rock bottom due to narcissistic abuse, know that I see you, I hear you, and I believe you.
But also know that there is hope. I know that there is always the opportunity for progress, and light, and joy, and happiness.
Everything I do is based on the lived experiences I've been through, and I am proof that we can heal ourselves, and when we do, we can live the better future we thought was out of reach for so long.
Discover my story below…
I believe you
THE #1 BESTSELLER FEARTURED ON...
Life Coach Magazine
divorce became my superpower
By Caroline Strawson
AS SEEN IN:
I'm a multi award winning Trauma Therapist & Coach and widely seen as a global expert in my field having appeared on national television, national newspapers, magazines and BBC radio.
My podcast, The Narcissistic Abuse & Trauma Recovery Podcast sat at #1 in iTunes within 24 hours of launching, I have over 40,000 subscribers on Youtube and a following of over 160,000 on Instagram. I'm also #1 best selling author of "Divorce Became My Superpower," with another book on the way in 2024.
It's my mission to redefine, re-educate and challenge the world to rethink narcissistic abuse and the effects of trauma to create generational change by integrating trauma informed practice with positive psychology.
And I believe that by understanding, explaining and changing behaviour now, we can educate and empower people to believe that everyone has the power to heal, so they can live their best life filled with strength, joy and happiness.
THE NARCISSISTIC ABUSE
& TRAUMA RECOVERY PODCAST
THE NARCISSISTIC ABUSE & TRAUMA RECOVERY PODCAST
Developed to help women thrive after the devastating effects of trauma through narcissistic abuse, this podcast provides support, education and awareness around self healing, gaslighting, complex PTSD, codependency and surviving narcissistic abuse. It's a place where we understand the anger, toxicity and guilt you feel through the behaviours of a narcissist to help you go from trauma to transformation.
ready to discover your way to heal?
work with me
Explore my programs, services, and how I can help you heal with one to one, programmes, courses and a mastermind.