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feel safer and calmer
it is time to feel safer and calmer. to feel more grounded and resilient. to think more clearly, attentively and creatively. and to connect better and more openly.
more openly
I know why you're here…
I know...
- You're feeling lost, alone, and overwhelmed as you grow your business but you know there is another way.
- You know that your mental health is taking a backseat as you focus on the day-to-day and you are determined to change that.
- You're looking for a community of like-minded individuals who connect deeply through similar experiences and truly understand what you're working through.
- You want support to break through barriers, limiting beliefs, blocks, and personal challenges that are holding you back.
- You want support and guidance as you navigate healing, business, and beyond.
And I also know that if you're looking for a life-changing transformation that will help you step fully into your purpose and build a life and business that comes from a place of embodiment and SELF leadership, then you are exactly where you are meant to be!!
Sign up to be the first to hear when the doors reopen to the High Performance Healing Mastermind.
you are not alone.
together we can create new hope.
Life as a business owner can feel lonely and challenging, and it can affect your health and personal relationships, which then have a knock on effect on your business. We can self sabotage, battle imposter syndrome and feel undeserving of earning money to a point where we start to shut down and have feelings of doubt and shame. But it doesn't have to be that way.
On this 12 month journey together, you will learn how to up level your health, track your physiology, build better relationships, deepen personal connections and build nervous system safety. And that's just the start, I will also work with you to build your business with strategy and focus.
This hybrid, holistic mastermind combines trauma informed healing with Somatic Business Success™️ as it looks at you as a WHOLE person, not just how to scale your income. It is open to business owners and entrepreneurs in ANY industry who understand that to reach the next level in their business, they first need to get to the next level of their healing!
this is your plan for the next 12 months.
let's create your future, together.
create your future
I see you. I hear you. I have BEEN you. Trust me.
Sign up to be the first to hear when the doors reopen to the High Performance Healing Mastermind.
So I know that you're feeling out of alignment with your purpose. You have a business you want to focus on, but life is BUSY and you still have healing to do. Too often our commitments mean that our mental health, wellbeing, and healing from our past experiences get put on a back burner. It's time to change that, for good.
To truly succeed with our outer work (in life and in business) we must first take time for the inner work. Breaking through blocks and limiting beliefs that are holding us back and facing challenges head on.
The problem is, it's difficult to do alone. Which is why I designed my High Performance Healing Mastermind™.
This is a small, close-knit community of business owners who are committed to SELF HEALING and doing their inner work so they can leave overwhelm behind and level up in every area of their business and life.
You'll be surrounded by inspiring women who are ready to learn, give support, hold each other accountable, commit to growth, embrace mindset shifts and work with me to have a transformational impact on all areas of their life and work.
And as the journey evolves you'll build new friendships and connections so you need never feel alone while building your business again.
Sign up to be the first to hear when the doors reopen to the High Performance Healing Mastermind.
what's included?
so, what does this amazing mastermind include?
I have designed this year-long Mastermind to support women who are ready to do the inner work they need to heal and build on their mindset and skill set to learn how they can build and grow a business that is authentic, purpose-driven, and SELF led.
DURING OUR 12 MONTHS TOGETHER YOU WILL GET ACCESS TO…
INCREDIBLE RETREATS*
Focused on health, wellness, and healing
- UK Retreat
Value: £2500/$3250 - International Retreat
Value: £2500/$3250
*Dates and Destinations TBC
EXCLUSIVE ACCESS
- One 1-1 VIP Intensive Day With Me*
Value: £8000/$10000 - One 90 Minute 1-1 Session
Value: £1000/$1500 - Monthly, Full-Day (9.30-4.30 pm GMT) Group Meet Ups In-Person And/Or Online
Value: £4500/$6000 - Monthly 2-Hour Group Zoom Sessions
Value: £1500/ $2000 - One Group Hotseat Day
Value: £3500 / $4500
*You can use your VIP Intensive Day in-person or online
BONUSES
- Private mastermind Facebook group
Value: £3000/ $3700 - Direct access to me via Whatsapp
Value: Priceless - Access to a group Whatsapp
Value: £3000/ $3700 - Access to my Safe & Sound Protocol
Value: £1000/$1500 - Access to any new programmes that I launch for FREE in the time of your mastermind!
Value: Priceless
PLUS!
The Mid-level Momentum Mastermind
You'll also get access to this exclusive Mastermind where I'll teach you the 6 Pillars of Somatic Business Success™ so that you can build a business that comes from a place of embodiment and SELF leadership! This is all about having access to my team and holding you accountable!
Value: £1997/ $2497
total value
total value of the High Performance Healing Mastermind: £26,497 / $34,497
That means you will be getting over £26,497 / $34,497 worth of healing & business education, support and mentorship and that's not including direct access to me for just £15,000 / $18,497!!!
This is an investment, but anyone who knows me knows that I love to give AMAZING value in my programmes and this is no exception. Together we will experience an incredible 12 month SELF HEALING journey, diving into essential inner work that will allow you to break through blocks and limiting beliefs to create incredible change in your life.
Sign up to be the first to hear when the doors reopen to the High Performance Healing Mastermind.
is this the right path for you?
for you?
My High Performance Healing Mastermind is right for you if:
- You are a business owner in ANY industry or niche - that's right, this Mastermind is for EVERYONE!
- You're ready to commit to a year-long healing and growth journey that will change your life and business.
- You are ready to learn from the community and share your own experiences to enrich all of our Masterminders!
- You have a deep desire to up level your health, relationships, business, healing, connections, and safety.
- You are ready to take the next steps in your healing AND business journey and step into your purpose.
Sign up to be the first to hear when the doors reopen to the High Performance Healing Mastermind.
MY PERSONAL MISSION
Caroline Strawson
hello, I'm Caroline Strawson.
I'm a multi-award winning Trauma Therapist & Coach and founder of The School of Trauma Informed Positive Psychology.
In 2010, I experienced a series of life-changing traumatic events. My mum, who was my rock, died very suddenly, and my husband walked out on me and our two children.
I was left with over $85,000 worth of debt and at that time; I didn't even realise I'd been in an abusive marriage with a covert narcisisst. I was at rock bottom, a shell of myself.
Eventually, I was diagnosed with complex PTSD, and realised that I was suffering from depression, anxiety, panic attacks, and self harm. All the while thinking "How could an intelligent woman like myself, with a medical background, find herself in this situation!?!"
I felt alone, isolated, and in a very dark place as no-one seemed to understand what I was going through. This just perpetuated my feelings of not feeling worthy or good enough.
Today, my life looks VERY different to those beginnings. Prioritising my healing as I built and scaled my business was a key factor in my success. I had to do the inner work to make this outer growth possible. And I now run a very successful multi-7 figure business.
I know that with the right support, guidance, education, and community you can experience a transformation like I did in your life and business. No matter where your expertise lies or what industry you work in.
I would be honoured to guide your healing journey and to teach you how to build and scale your business. I know that together we can do amazing things!
MY QUALIFICATIONS
- BSc (Hons)
- Post Grad Cert Applied Positive Psychology & Coaching Psychology
- Somatic Experiencing Practitioner (Advanced)
- Brainspotting Phase 4
- EMDR (attachment focused)
- Internal Family Systems Level 3
- Safe & Sound Protocol Practitioner
- Clinical Hypnotherapist & Master Trainer
- Certified Trauma Informed Therapist & Coach
- Certified High Performance Coach
- Polyvagal Informed
- Breath Work Teacher
- Accredited Divorce & Breakup Coach
- Advanced Certifcate Domestic Abuse
THE #1 BESTSELLING AUTHOR
I'm the author of the #1 bestselling book, 'Divorce Became My Superpower' and 'Unseen Wounds of Women' and have recently signed a book publishing deal with Hay House.
HOST OF #1 PODCAST
I host the #1 iTunes Podcast 'The Narcissistic Abuse & Trauma Recovery Podcast' with over 3 million downloads and have over 160,000 followers on Instagram providing my community with additional tangible tools and techniques to help them on their recovery journey.
SUPPORTING THOUSANDS
I also have a FREE, private Facebook support group called 'Narcissistic Abuse & Trauma Recovery for Women' with over 30,000 members.
Media features
I've appeared on national television, radio, in national newspapers, magazines, and made many in-person appearances as an expert in my field.
AS SEEN IN:
ask you a question
I want to ask you a question… how do you want to spend the next 12 months?
Doing the same as you have done for the last 12 or doing something even more incredible?
Because when you reach the next level in your healing you can reach new heights with your business.
This is your invitation to be the first to hear about my signature, hybrid mastermind where we will combine trauma-informed practice and healing with somatic business strategy to TRANSFORM your daily life and the work you do!!
Together we can change everything.
Sign up to be the first to hear when the doors reopen to the High Performance Healing Mastermind.