Whoever you are, whatever walk of life you're from, and whatever you have experienced, there is always potential for progress. Together we will find your hope, and your light.
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I'm here to help you go from post-traumatic stress, to post-traumatic growth.
And I will be with you every step of the way.
It's my mission to stop anyone else feeling the way I did for so long, because I am proof that no matter what, you can find the power to heal so you can live your best life filled with strength, joy and happiness after trauma.
Together, through this healing journey we will create a safe space for you to start to heal, process and integrate past trauma. Learn to understand all parts of you without shame and know that there is hope and light to heal and thrive.
My unique combination of nervous system and somatic healing therapies incorporate Somatic Experiencing, Internal Family Systems, Brainspotting, EMDR, Hypnotherapy, Breath Work and Positive Psychology to re-envision and heal the trauma of narcissistic abuse once and for all! Heal your past for a more joyful future. You are in safe hands.
Our journey together...
together
Your journey is your journey, so everything we work through will be tailored to exactly what you need, but every bespoke 1-1 experience includes:
- Exclusive 1-1 sessions with me directly
- Direct WhatsApp access
- Zoom/In person sessions
- Sessions can be tailored to your needs
It's time to do things differently.
It's time to realise that your past doesn't have to be your life sentence.
No matter who you are there is hope for a better future, for you, and for everyone.
And together we'll make that your reality.
THE #1 BESTSELLING AUTHOR
I'm the author of the #1 bestselling book, 'Divorce Became My Superpower' and 'Unseen Wounds of Women' and have recently signed a book publishing deal with Hay House about Post Traumatic Growth After Narcissistic Abuse.
HOST OF #1 PODCAST
I host the #1 iTunes Podcast 'The Narcissistic Abuse & Trauma Recovery Podcast' with over 4.5 million downloads, over 160,000+ Instagram followers and over 1 million Youtube views providing my community with additional tangible tools and techniques to help them on their recovery journey.
Media features
I've appeared on national television, radio, in national newspapers, magazines, and made many in-person appearances as an expert in my field.