The Post Traumatic Growth Academy
Course Content
Action Labs
Action Lab 1 – SPANE Test & PERMAH Profile
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Action Lab 2 – Anxiety
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Action Lab 3 – Breathing & Grounding Techniques
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Action Lab 4 – Trauma In The Brain, Mind & Body
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Action Lab 5 – Goals & Intentions
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Action Lab 6 – Money & Wealth Wiring
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Action Lab 7 – Relationships
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Action Lab 8 – Worry & Coping In The Present
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Action Lab 9 – Self Abuse
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Action Lab 10 – Inner Child Healing & Reparenting
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Action Lab 11 – Post Traumatic Growth
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Action Lab 12 – Future SELF
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Action Lab 13 – Anger & Activation
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Action Lab 14 – Conscious Eating V Emotional Eating
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Action Lab 15 – Rage & Anger
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Action Lab 16 – True Self & Parts Mapping
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Action Lab 17 – Your Best Year Yet
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Action Lab 18 – Emotional Eating Protector Part
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Bonus Content
Bonus Lesson – Covid 19 Time Capsule Workbook
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Action Lab LIVE
Action Lab LIVE Pain As A Protector Part
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Action Lab LIVE Inner Child Healing
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Meditation For Grounding & Safety
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Course Includes
22 Sections
22 Lessons
0 Quizzes