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The Post Traumatic Growth Academy

Course Content

Action Labs

Action Lab 1 – SPANE Test & PERMAH Profile

Action Lab 2 – Anxiety

Action Lab 3 – Breathing & Grounding Techniques

Action Lab 4 – Trauma In The Brain, Mind & Body

Action Lab 5 – Goals & Intentions

Action Lab 6 – Money & Wealth Wiring

Action Lab 7 – Relationships

Action Lab 8 – Worry & Coping In The Present

Action Lab 9 – Self Abuse

Action Lab 10 – Inner Child Healing & Reparenting

Action Lab 11 – Post Traumatic Growth

Action Lab 12 – Future SELF

Action Lab 13 – Anger & Activation

Action Lab 14 – Conscious Eating V Emotional Eating

Action Lab 15 – Rage & Anger

Action Lab 16 – True Self & Parts Mapping

Action Lab 17 – Your Best Year Yet

Action Lab 18 – Emotional Eating Protector Part

Bonus Content

Bonus Lesson – Covid 19 Time Capsule Workbook

Action Lab LIVE

Action Lab LIVE Pain As A Protector Part

Action Lab LIVE Inner Child Healing

Meditation For Grounding & Safety

The Post Traumatic Growth Academy

Course Includes

22 Sections

22 Lessons

0 Quizzes