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The Post Traumatic Growth Academy
Course Content
Action Labs
Action Lab 1 – SPANE Test & PERMAH Profile
Action Lab 2 – Anxiety
Action Lab 3 – Breathing & Grounding Techniques
Action Lab 4 – Trauma In The Brain, Mind & Body
Action Lab 5 – Goals & Intentions
Action Lab 6 – Money & Wealth Wiring
Action Lab 7 – Relationships
Action Lab 8 – Worry & Coping In The Present
Action Lab 9 – Self Abuse
Action Lab 10 – Inner Child Healing & Reparenting
Action Lab 11 – Post Traumatic Growth
Action Lab 12 – Future SELF
Action Lab 13 – Anger & Activation
Action Lab 14 – Conscious Eating V Emotional Eating
Action Lab 15 – Rage & Anger
Action Lab 16 – True Self & Parts Mapping
Action Lab 17 – Your Best Year Yet
Action Lab 18 – Emotional Eating Protector Part
Bonus Content
Bonus Lesson – Covid 19 Time Capsule Workbook
Action Lab LIVE
Action Lab LIVE Pain As A Protector Part
Action Lab LIVE Inner Child Healing
Meditation For Grounding & Safety
Enrolled
Course Includes
22 Sections
22 Lessons
0 Quizzes
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