The Narcissistic Abuse Recovery Code

Course Content

CPD Accredited Narcissistic Trauma Recovery Programme
Eye of The Storm
Calm The Nervous System
Inner Child Comforter
Letting Go
Installing Your Best Possible SELF
Anger Meditation
Protector Parts Release
Self Acceptance
Inner Child Visualisation
Anxiety Release
Potent Posture
Basic Orienting
Inner Child Comforter
Emotional Regulation
Immune System Healing Vortex
Progressive Muscle Relaxation
Narcissistic Abuse Healing Vortex
Restful Sleep
Inner Child Healing
Action Lab 1
Action Lab 2
Action Lab 3
Action Lab 4
Action Lab 5
Action Lab 6
Action Lab 7
Action Lab 8
Action Lab 9
Action Lab 10
Action Lab 11
Action Lab 12
25 Ways To Install Confidence In Your Children
Parenting With A Narcissist Masterclass
Online Dating Masterclass
Nutrition After Narcissistic Abuse Masterclass
Financial Abuse Masterclass
Regulate
Welcome To Action Lab 1
What Is Trauma?
Reciprocity, rupture & repair
Brain In The Palm Of Your Hand
Recap and Workbook
Trauma Responses & An Introduction To The Nervous System
The Principles of Polyvagal Theory
The Vagus Nerve
The Sympathetic Nervous System
Mapping Your Nervous System
Attachment styles and Types Of Attachment
Secure Attachment
Avoidant Attachment
Anxious Attachment
Disorganised Attachment
Family of Origin
HPA Axis, Adverse Childhood Experiences & Epigenetics
Action Lab Workbook Explained
Trauma Vortex & Counter Vortex
SIBAM
Sensations
Images
Behaviour
Affect
1 of 2
Safe Sound Protocol 26

Course Includes

   60 Sections

   60 Lessons

   1 Quizzes