Exclusive Live Online Breathwork & Sound Healing Session with Caroline Strawson

This is not a generic breathwork session.

This is a trauma-informed breathwork and sound healing experience, delivered live by Caroline, designed specifically for those healing from narcissistic abuse and those training to support others through it.

Many people leaving narcissistic relationships aren’t just grieving the relationship. They are unwinding hypervigilance, shutdown, trauma bonding chemistry, and nervous system survival patterns that can stay stuck in the body long after the abuse ends.

This session is designed to support:

• Down-regulation and discharge of stored survival stress
• Safe release of emotional holding linked to coercive control and trauma bonds
• Reconnection to the body after prolonged walking on eggshells, fear, or dissociation
• Integration of the certification learning through a felt sense experience, not just information

This also gives you an embodied practitioner advantage. You’ll experience first-hand how regulation, rhythm, and sound support safety—so you can coach from lived understanding, not just intellectual knowledge.

Event Details

Date: Sunday, 01 March 2026

Time: 4 – 5 PM UK time

Zoom link: https://us02web.zoom.us/j/82338264186

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