Healing Codependency

Codependency is a web of learned behaviors that has held many of us hostage to feelings of safety through self-sacrifice. In this comprehensive 12-lesson journey, you will delve into the heart of codependency, unravel its origins, and empower yourself to break free from its grip. Led by Caroline Strawson, this course is designed to guide you through a profound process of self-discovery and healing.

Course Content

Welcome Session
Welcome Session
Lesson 2
Lesson 2 – What is Codependency?
Lesson 3
Lesson 3 – Are You Codependent?
Lesson 4
Lesson 4 – Inner Child Healing
Lesson 5
Lesson 5 – Understanding The Addiction
Lesson 6
Lesson 6 – Relationships As A Codependent
Lesson 7
Lesson 7 – Boundaries as a Codependent
Lesson 8
Lesson 8 – Breaking The Habit Of Codependency
Lesson 9
Lesson 9 – Mindfulness & Codependency
Lesson 10
Lesson 10 – Stages Of Recovery
Lesson 11
Lesson 11 – Your Intentional Future Self
Lesson 12
Lesson 12 – Review
Healing Codependency

Course Includes

   12 Sections

   12 Lessons

   0 Quizzes