One Incredible Offer Provides The Incentive You Need To
Unlock a 12-step, deep healing programme developed to accelerate your healing after narcissistic abuse and help you transform your post-traumatic stress into post-traumatic growth.
PLUS:
Get FREE exclusive access to a private Facebook community empowering you to heal and THRIVE after narcissistic abuse!
Start Your Self-Healing Journey Now:
Narcissistic Abuse Is Trauma,
And Time Doesn’t Heal Trauma.
Many women, like myself, who have faced narcissistic abuse
They feel isolated and abandoned as they struggle to trust again and get on with their lives.
Those same women go on to develop conditions like complex PTSD, anxiety, and depression. They lose all sense of self-worth and begin to internalize the stress and trauma in their body, which leads to a whole world of life-altering physical and mental symptoms.
These women continue on, making the best of their circumstances, but feel like each day, they’ve just taken 10 steps backwards.
They look at themselves in the mirror before bed and feel like a different person, completely unworthy and unlovable, and the next morning, they wake up feeling even more anxious and angry, wishing they could stay in bed all day and cry.
They feel filled with SHAME.
FEEL LIKE NO ONE TRULY BELIEVES THEM.
Does this sound familiar to you?
What Is The Narcissistic
Trauma Recovery Program?
The Narcissistic Trauma Recovery Programme is a CPD-accredited, self-paced online programme that uses intentional cognitive and somatic deep healing techniques to heal the brain, mind, and body from the root cause of trauma at a nervous system level.
It includes my 12 Trauma-Informed Steps, PLUS lifetime access to my BONUS healing Facebook group empowering survivors of narcissistic abuse to thrive rather than simply survive.
An Overview Of The Programme
Brainspotting
12 drip-fed Action Labs covering a unique integration of somatic and cognitive techniques, including:
EMDR
Internal Family Systems (Parts Therapy)
Somatic Experiencing
Nervous System Mapping
Meditations
Positive psychology
Breath work
A CPD certificate of completion
...and more
You’ll also have lifetime access to these action labs, workbooks, and recordings to guide your healing at your own pace.
iS A safe space to be yourself and express your emotions with zero fear of judgment. We have a supportive community that sees you, hears you, and, most importantly, believes you.
The Narcissistic
Trauma Recovery Program
A private and secure Facebook Group with myself and my team supporting and cheerleading you
Exclusive meditation library access in your own private membership area to help calm your nervous system
Weekly accountability check-ins & weekly trauma-informed affirmations
Supportive community of women who see you, hear you, and, most importantly, believe you
Plus:
Address real-time situations with the narcissist in your life, the challenges with your children, and struggles with your own healing
Just Imagine…
- Feeling calmer and more relaxed on a deep, nervous system level
- Releasing stored trauma in your body and moving on from the story of your past
- Waking up feeling excitement and joy about what the day has to offer
- Leaving behind the dread and toxic shame you used to live with
- Having post-traumatic growth by finding meaning and purpose in your trauma
- Attracting people into your life who are deserving of your love and attention
- Finding your true self, living a life of joy, love, and connection
Imagine being the best version of you.
The Narcissistic Trauma Recovery Programme Covers…
Healing The Fragmented Self
Using Flash EMDR to process without thinking of the traumatic event so you can remember past events rather than relive them. You can timestamp the memories into the past rather than allowing them to trigger you in the present.
Releasing Immediate Pain & Abandonment
Attachment-focused EMDR resources and polyvagal exercises allow you to minimize activation and nurture feelings of more peace, calm, and safety so you can regulate yourself and learn to trust your behaviors.
Your Autonomic Nervous System Profile Map
Using polyvagal theory to profile your own nervous system and gain a deeper understanding of your body. Getting to the root of what triggers you to feel danger and what helps you to feel safe and connected.
Forgiving Yourself & Releasing Toxic Shame
Insight into positive psychology interventions will allow you to identify toxic beliefs, forgive yourself, and release any anger, shame, and guilt you are feeling about your life.
The Parts Of You That Are Preventing Your Healing
Using Internal Family Systems, an evidence-based parts therapy, to identify what parts of yourself are preventing you from healing.
Controlling Your Environment For Deep Healing & Safety
Teaching you how to create and foster an environment conducive to accelerated healing. One that allows you to release the addiction and trauma bond you have to your narcissist once and for all.
Releasing Pain Stored In The Body
Brainspotting is a deeply powerful, rapid transformational therapy that teaches you how to reframe lifelong belief systems about your self-worth and purpose.
With brainspotting, you can work on the pain caused by a lifetime of stored trauma and excess cortisol from constantly being in a state of fight, flight, or freeze.
Upgrading Your Inner Child & Re-parenting Yourself
Your attachment in childhood and perception of events played a huge part in why you ended up with a narcissist. Your SELF-worthiness wound will have come from interpreting events as being because of you as opposed to having happened to you. Using Trauma Informed Meditations, you can upgrade your inner child into your world today as the adult self and re-parent her. Giving her what she didn’t receive or learn as a child.
Healing Your SELF Worthiness Wound
Understanding where the negative beliefs of “I am not good enough, I am not worthy, I am not loveable, and I am not important” come from and helping you release that shame and guilt so you can start living in the present as your true self.
Becoming Your Best True Self
Learning to focus on what you do want rather than what you don’t has a deeply transformative effect on what you manifest into your life. The goal is to live a life as close to your true self as possible. Feeling joy, love, and connection at a deep level because it is your birthright.
I’ve Designed Every Element Of This Programme To Help You:
Think AND Feel Safe & Worthy
Lifetime access to my membership also means you can ask questions at any stage, and our community can respond in real time. You never have to feel alone on this journey.
Learn Without Overwhelm
A skill that you can use within this programme and beyond.
Familiarize Yourself With YOU
This has a huge ripple effect on the rest of your life, helping you to release guilt and shame.
Understand Your Brain & Body’s Responses
Live The Life You Deserve
My CPD Accredited programme will give you a deeper understanding of why you were a magnet to a narcissist, knowledge about what’s happening in your brain, mind, and body each day, and how you can truly, deeply heal from your trauma.
As you progress through the programme, you’ll regain excitement about your life, find renewed purpose, learn how to take back control, and be confident on a deep, cellular level that you are enough.
I'm a part of a community
I feel seen, heard,
and valued
I have the resources and tools to heal
I'm in control of my life
I FEEL SUPPORTED
Hurry!
Complete Your Order Before The Timer Expires:
£97 x 6
3 MONTHLY PAYMENTs
£33 x 3
Black Friday special Price:
£397
ONE TIME PAYMENT
£97
Black Friday special Price:
$133 x 6
3 MONTHLY PAYMENTs
$39 x 3
Black Friday special Price:
$549
ONE TIME PAYMENT
$117
Black Friday special Price:
I can personally 100% guarantee you will have the information you need to start your journey to heal the trauma of narcissistic abuse.
With just a few clicks, you can get a LIFETIME of access, support, power, and purpose!
Why Am I Offering One Of My Most Popular Programmes At Such A Low Price This Black Friday?
Let me be totally upfront with you.
At this time of year, it’s so easy to get caught up in the shopping frenzy as retailers slash their prices (or, in many cases, pretend to slash them…)
It’s very easy to be tempted by offers on things that you know you don’t need, things like TVs, mobile phones and so on…
So, I thought I’d offer an alternative:
A chance to escape the frenzy and ‘treat yourself’ in an entirely different kind of way – getting the healing that you need and deserve.
Although there’s never a perfect time to heal, this special offer presents the push you need to start your self-healing journey NOW.
Don’t start 2024 repeating the same addictive, deep-rooted patterns you’re so used to.
Find the courage to take your first step…
…and you’ll get all of the resources, support, and guidance that you need while saving big at the same time!
Is This Programme Right For You?
The Narcissistic Trauma Recovery Programme Is Right For You If:
- You have just recognized you have a narcissist in your life
- You’re struggling to move on after narcissistic abuse
- You’re frightened by the thought of having to live the rest of your life feeling the way that you do
- You’re struggling to co-parent with a narcissist
- You’re trying to move on in a new relationship after your narcissistic abuse
- You’re suffering from stress-related illnesses such as anxiety, digestive problems, and autoimmune disorders that were not there preceding the narcissist
- You have been trying to heal yourself and hoping time will heal, but still feel exactly the same
You are on this earth to live your life, not just to exist and hope that you may feel better one day.
Make today your day one.
See What Some Of My Students Have To Say
Caroline is great and the programme was phenomenal! Caroline is like a surrogate mother. I could feel her comforting and caring spirit. The lessons in the school were all connected and were organized the way it was meant to be. I’ve been working on myself for awhile, but knew there was a missing puzzle piece that was missing...which was having a true, heart-centered connection with my inner child. Caroline’s programme helped me to have this and more. In the future, I still plan to continue my learning with Caroline’s recovery courses.
Tara
“Caroline Is Like A Surrogate Mother With A Comforting And Caring Spirit”
“This is honestly the best thing I have ever taken part in. I never imagined for one second actually how much would be involved in this course. It’s like nothing I have ever seen or done before, and I had been in the mental health system for a long, long time, and I certainly won’t be going back there thanks to this programme. I’ve made more progress in these 12 weeks than I had In 10 years before!! The content is totally mind-blowing! Caroline is so awesome and really cares for every single one of us with all of her heart. I haven’t just gained my power back, but I’ve also gained family!”
Jenny
“Honestly The Best Thing I Have Ever Taken Part In”
“This programme has helped me to look at parts of myself that I didn’t know existed and were holding me back in my recovery. After escaping a marriage filled with violence and manipulations, I was left with complex post-traumatic stress disorder. I saw a psychologist locally to me but never really found a way to move past the trauma until I found Caroline and this programme. I worked through the self-paced learning, and week to week, my understanding of myself, my experiences, and my trauma grew tenfold. I gained so much strength, knowledge, and support from this group, and my healing is well underway. I would recommend any of Caroline’s courses or groups to anyone seeking support for Narcissistic abuse, domestic violence etc.”
Mel
“My Understanding Of Myself, My Experiences And Trauma Grew Tenfold”
You Are Not Alone
Top FAQs Asked By Students
I built this programme with both a beginner and a healer-in-progress in mind. Regardless of where you are in your journey, this course can impact your understanding of yourself and help you heal from narcissistic trauma.
YES. One of the fundamental evolutions of your healing journey is understanding WHY you are with a narcissist (or perhaps, why you keep finding your way back) and how to recognize narcissistic behavior and reframe your mindset.
I built this programme with every shape, size, and type of narcissist in mind. Wife. Husband. He. She. They. Mom. Dad. You name it. This programme can be applied to ANYONE with narcissistic tendencies in your life that is preventing you from healing and thriving.
You’ll have lifetime, 24/7 access to the course materials and membership in this programme. I understand that life is busy and healing isn’t always linear so, you can progress through this course at your own pace.
You’ll receive an email immediately after purchase with your personal login information for the Narcissistic Trauma Recovery Programme portal. Plus a link to join the exclusive community.
Unfortunately, because you receive immediate access to the program after purchase, I can’t issue a refund.
I advise that you complete all videos and action labs in order for your personal safety. Each lesson is designed to unlock only once you have completed the previous lesson. I also encourage you to complete the workbooks but understand that everyone learns differently, which is why the course is structured to serve all learning styles. Choose the method that works best for you!
I created the Narcissistic Trauma Recovery Programme after experiencing narcissistic abuse and trauma myself. I know what you’ve been through, and what you’re still going through. That, alongside my professional experience in neuroscience and the trauma-informed coaching space are what make this programme unique and deeply effective.
The integration of cognitive and somatic therapies with coaching and community means you can heal the root cause of your trauma rather than simply managing symptoms.
This programme is also CPD Accredited. CPD stands for Continuing Professional Development and this accreditation recognises that the material you’ll receive is of the highest quality and will help you to develop knowledge and advance your skills. You will also receive a certificate upon completion of the programme.
I See You. I Hear You. I Believe You.
Because I’ve Walked In Your Shoes
“Happier, thriving, flourishing, financially independent, and on a mission to change the perception of divorce and being a single mum by empowering and coaching other women all around the world.”
I may be all that, but I am, first and foremost, human. Just like you.
In 2010, I experienced a series of life changing traumatic events. My mum, who was my rock, died very suddenly, and my husband walked out on me and our two children. He was a covert narcissist and I did not know what I had experienced and about the post separation abuse that was to ensue
I was left with over £70,000 ($100,000) worth of debt and at that time; I didn’t even realise I’d been the victim of narcissistic abuse. I was at rock bottom, a shell of myself.
Eventually, I was diagnosed with complex PTSD, and realised that I was suffering from depression, anxiety, panic attacks, and self harm. All the while thinking “How could an intelligent woman like myself, with a medical background, find herself in this situation!?!”
I felt stupid, alone, isolated, and in a very dark place. No one seemed to understand what I was going through, and the more I seemed to talk about the (narcissistic) abuse I suffered, the more I felt misunderstood. This just perpetuated my feelings of not feeling worthy or good enough.
The truth is, I needed someone who understood my trauma, but that person didn’t exist.
My personal journey with abuse, trauma and healing, paired with my background in neuroscience and professional coaching experience and therapy, inspired me to take this path to educate people like you so that you can understand how your experiences have impacted you and how you can heal.
What gives me the right to talk to you about this?
Hello, I’m Caroline Strawson, a multi-award winning ICF Accredited Trauma Informed Therapist & Coach and founder of The Accredited School of Trauma Informed Positive Psychology
BSc (Hons)
Founder School of Trauma Informed Positive Psychology
PGCert in Applied Positive Psychology & Coaching Psychology
Accredited Narcissistic Abuse Specialist
Brainspotting Phase 3
Internal Family Systems Level 3
Somatic Experiencing (Intermediate)
ICF Accredited Somatic Trauma-Informed Coach
Certified High-Performance Coach™
Accredited Divorce & Breakup Coach
EMDR (Attachment-Focused) Practitioner
Clinical Hypnotherapist & Master Hypnotherapy Trainer
Wim Hof Certified Instructor In Training
Certified Breathwork Teacher
Polyvagal Informed
Applied Neuroscience & Brain Health Certification
Advanced Certificate in Domestic Abuse
Safe & Sound Protocol
Why Should You Listen To Me?
I don’t want anyone else to suffer the pain I did for as long as I did. Over the years, I’ve worked hard to educate myself in this space to ensure that I can help more sufferers of abuse and trauma to heal deeply. I want you ro have your own personal EVOLUTION just like I have because life is for living and not existing and I spent decades merely existing
In that time, I’ve achieved the following qualifications and certifications that allow me to do this:
That’s not all…
Host of #1 Podcast
#1 Bestselling Author
Media Features
I host the #1 iTunes Podcast ‘The Narcissistic Abuse & Trauma Recovery Podcast’, providing my community with additional tangible tools and techniques to help them on their recovery journey with over 4.3 million downloads.
I’ve appeared on national television, radio, in national newspapers, magazines and made many in-person appearances as an expert in my field.
I’m the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and I am currently writing a book for Hay House Publishing on Post Traumatic Growth After Narcissistic Abuse
Trusted by thousands
I also have a FREE, private Facebook support group called ‘Narcissistic Abuse & Trauma Recovery for Women’ with over 38,000 members!
Featured In
THIS WEBSITE AND ALL PROGRAM OFFERINGS ARE SUBJECT TO OUR TERMS OF SERVICE.
Testimonials or endorsements on this website have not been scientifically evaluated and results experienced vary significantly. Many statements outlined on this website are simply opinion.
CONTENT PRESENTED ON THIS WEBSITE, PROGRAMMES OR OTHERWISE IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT OR A PROFESSIONAL THERAPEUTIC RELATIONSHIP. CONTENT PRESENTED IS INTENDED TO PROVIDE GENERAL HEALTH INFORMATION FOR EDUCATIONAL PURPOSES ONLY. IT SHOULD NOT BE USED AS A SUBSTITUTE FOR MEDICAL OR PSYCHIATRIC ADVICE, CANNOT DIAGNOSE OR TREAT ANY MEDICAL OR PSYCHIATRIC CONDITION, AND DOES NOT REPLACE CARE FROM YOUR PHYSICIAN.
You should not rely on content presented on this website or any program offered on this website for diagnosis or treatment of any health condition. We are not healthcare professionals or providers. Always consult a healthcare professional if you suspect you require medical or psychiatric treatment. If you believe or suspect you are experiencing an emergency, call your local emergency services immediately.
