Co-parenting with a narcissist is impossible
 but society will try to tell us we should do it.

A narcissist will constantly try to counter-parent you, undermine you, and make you feel like a bad parent. Not to mention that this unavoidable contact with them as you try to co-parent will impact the progress you can make on your healing journey.

I know it would feel incredible to cut the narcissist out of your life completely; healing your trauma with them completely out of the picture would be so much simpler. Unfortunately, when you’re a parent, this often isn’t possible. Providing it’s safe for your children, you must maintain some level of contact as you parent ‘together’.

I’ve designed my ‘Positive Parenting With A Narcissist' workshop to teach you how to navigate this complex situation so you’re not just coping with it; you’re feeling confident, empowered and you trust that you’re doing your best.

We’ll be directing our focus to your healing so that you can move on from the narcissist and step into your purpose, being the best parent for your children.

Self parenting uses an Internal Family Systems model for you to be able to protect yourself and your children as much as you can within the complex dynamic of parenting with a narcissist.

It helps you recognise when your children are in a trauma response and what you can do to support them so you do ot see their behaviour as a reflection of you

In this 90-minute, interactive LIVE session, I’ll be teaching you what I know and sharing my own experience. You’ll receive a workbook before our call filled with exercises that we’ll work through together. In the workbook, you’ll find practical strategies that you can use as you parent with the narcissist and they will also be transferable into other areas of your life as you continue to heal.

Feel empowered, and self-confident and you know your worth.
Prioritise your mental health, well-being and healing EVEN when you’re doing your best to support your children.
Feel less burdened by your trauma because you don’t interact with the narcissist unless absolutely necessary.
Feel confident setting boundaries and advocating for yourself.
Know how amazing you’re doing as you parent PARALLEL to the narcissist.
Feel confident that you’re doing the best you can for your children.
Recognise trauma responses in your children and parent from a place of self energy NOT your own wounds

I’d like you to think about a future where you…

SIGN ME UP!

The future where you trust yourself and you’re making strong progress in your healing is well within your reach!

Controlling contact, setting boundaries, advocating for your needs and not allowing the narcissist to overstep or influence your life will all contribute to your own healing. Not only will I teach you how to be the best parent for your children in a difficult situation, but I will also teach you how to move on, distance yourself and create time and space for healing.

In this workshop, I’m going to teach you key strategies and mechanisms you can use to deal with the narcissist. These will also be valuable to you outside of a parenting scenario; for example. Extreme Modified Contact (something we’ll discuss in detail) is an incredibly valuable tool for healing the trauma of narcissistic abuse.

The lack of understanding surrounding narcissism is frustrating. People don’t understand that co-parenting is literally IMPOSSIBLE in this situation and healing is a long, complex process.

When you have these skills and strategies you can stop listening to them and start employing tactics that work for you, to build the life that you and your children deserve.

At the end of our call, you’ll see a path to a brighter future and be equipped with knowledge and skills that you can use in real life to deal with the narcissist, raise your children and heal.

When you learn how to parallel parent with a narcissist, you develop skills that will accelerate your healing in all areas of your life.

I’ll be talking about:

Parallel Parenting (an absolute game changer!)
Extreme Modified Contact and boundaries.
Recognising trauma responses
Parenting from SELF energy NOT your wounds
The potential fallout for your children and how to support them.
Prioritising your healing as you do all of this.
Rediscovering and stepping into your purpose.

Plus, you’ll have the opportunity to quiz me on anything that comes up in the workshop or your personal situation!

SAVE YOUR SPOT ON THE WORKSHOP

WHEN WE HEAL OURSELVES, WE HEAL THE NEXT GENERATION.

  • Pressured by society to co-parent even though you know it’s impossible. 
  • Like you’re trying your best, but you’ll never be good enough. 
  • Like you’re living in a constant trauma response of fight, flight or freeze. 
  • Like you’re putting your healing on a backburner as you swim against the current trying to do your best for your children.

I don’t want you to feel…

I PROMISE YOU, YOU ARE GOOD ENOUGH.
I see you. I hear you. I’m here to help you.

I know that when you attend this workshop you’ll feel seen. You’ll be learning with a group of people in a very similar position to yourself, dealing with the same struggles and searching for the same outcome. You’ll see that you’re not alone and you’re doing the right thing to facilitate the change you want to see and the future you want to create.

You’ll leave our call with the knowledge you need to step up and be the best parent for your children AND continue your healing journey.

THERE’S ONLY

UNTIL MY LIVE  & INTERACTIVE WORKSHOP

SAVE YOUR SPOT ON THE WORKSHOP

My name is Caroline Strawson and I have been right where you are now.

I was married to a covert narcissist and did not even realise. In 2010, he walked out on me and our 2 children. I hit rock bottom. At the time, I didn’t even realise I’d been victimised by a covert narcissist.

I suffered from complex PTSD, depression, anxiety, panic attacks, and self-harm as a result of that abuse and I still had to raise my 2 children with my ex-husband in the picture.

I was in over 70k debt and had my family home repossessed but I have gone on to turn my pain into my purpose helping people just like YOU move from post traumatic stress to post traumatic growth.

My healing journey wasn’t easy, but I persevered and it was SO worth it. If I hadn’t put in the time and effort to heal, my kids would not be the way they are today.

In the years since, I’ve focused my attention on educating myself so that I can help others and ensure that no one else has to suffer the pain I did, for as long as I did. I am the founder of the School of Embodied Trauma Informed Living with a goal to help you heal from the trauma of narcissistic abuse

What gives me the right to talk to you about this?

BSc (Hons)
PGDip in Applied Positive Psychology & Coaching Psychology
Forbes Coaches Council
ICF Accredited Trauma-Informed Certified Coach
Brainspotting Phase 3
Internal Family Systems Level 3
Somatic Experiencing (Intermediate)
Certified High-Performance Coach™
Accredited Divorce & Breakup Coach
EMDR (Attachment-Focused) Practitioner
Clinical Hypnotherapist & Master Hypnotherapy Trainer
Wim Hof Certified Instructor In Training
Certified Breathwork Teacher
Polyvagal Informed
Neuroscience
Nervous System Health
Applied Neuroscience & Brain Health Certification
Smart Body, Smart Mind Certification
Advanced Certificate in Domestic Abuse
Safe & Sound Protocol

Why Should You Listen To Me?

I don’t want anyone else to suffer the pain I did, for as long as I did. Over the years, I’ve worked hard to educate myself in this space to ensure that I can help more sufferers of abuse and trauma to heal deeply. Over the years, I’ve achieved the following qualifications and certifications that allow me to speak in this space and to help you:

Featured In

That’s not quite everything…

Host of #1 Podcast

#1 Bestselling Author

Media Features

I host the #1 iTunes Podcast ‘The Narcissistic Abuse & Trauma Recovery Podcast’ providing my community with additional tangible tools and techniques to help them on their recovery journey with over 3.5 million downloads.

I’ve appeared on national television, radio, in national newspapers, magazines, and made many in-person appearances as an expert in my field.

I’m the author of 3 Best Selling Books including the #1 bestselling book, ‘Divorce Became My Superpower’ and I have just signed a book deal with Hay House about Post Traumatic Growth After Narcissistic Abuse.

Trusted by thousands

I also have a FREE, private Facebook support group called ‘Narcissistic Abuse & Trauma Recovery for Women’ with over 33,000 members and over 1 million views on Youtube 

You have the strength and skills to parent positively with the narcissist in your life AND heal. Let’s do this together!

JOIN THE WORKSHOP


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Testimonials or endorsements on this website have not been scientifically evaluated and results experienced vary significantly. Many statements outlined on this website are simply opinion.

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FREE LIVE & INTERACTIVE WORKSHOP: 

Positive Parenting With A Narcissist