BREAK THE CHAINS OF NARCISSISTIC ABUSE AND KICKSTART YOUR HEALING JOURNEY WITH MY NEW MASTERCLASS!
Healing Codependency, Narcissistic Abuse Recovery, & Nervous System Regulation:
Thursday, June 22nd, 2023
8pm UK Time | 3pm EST | 12pm PST
SAVE MY SPOT NOW!
The Three-Step Formula To Start To Heal From The Trauma Of Narcissistic Abuse
Where do you see yourself in 6 months?
Do you feel confident about what you need to heal and how you’re going to get it?
Do you see the life you deserve and how to get there?
Do you trust yourself not to make the same mistakes again?
If you’ve answered NO to either of those, you are in exactly the right place.
Society’s definition of a narcissist is very misaligned with their true nature; this means healing from the trauma of narcissistic abuse is complicated.
Not only is it difficult to find help, it can be even harder to know what you need.
You don’t know why the narcissist chose you or how that impacts you today. Discovering what you need to do to heal from the wounds they’ve left is another battle entirely.
If you’ve been searching for a place to learn about yourself, your experiences and heal from the trauma of narcissistic abuse, I am so glad you’re here!
I want to invite you to my FREE masterclass on June 22nd where we’ll unravel the past, present and how you can step into the future of your recovery journey.
From codependency to reclaiming your power, we'll cover it all. Get ready to transform your understanding of trauma and equip yourself with the tools to heal!
Say goodbye to uncertainty and take the first step towards healing your wounds. It’s time to begin your journey to freedom.
Discover the secrets behind codependency and why the narcissist chose you.
Banish self-blame and embrace the truth: the abuse was never your fault.
Experience a renewed sense of hope and lightness as the weight lifts off your shoulders.
Understand the complexities of narcissistic behaviour and gain empowering insights.
Embrace a crystal-clear vision of your future and map out your next steps with confidence.
Get ready to jumpstart a life-changing transformation in just one masterclass…
SAVE ME A SPOT ON THE MASTERCLASS!
Say goodbye to the overwhelm you feel about the future. Find solid ground and take steps towards a future where you thrive instead of staying stuck in a rut merely surviving.
Discover the 3 key steps to unlocking your healing journey…
Narcissistic Abuse Recovery
Healing from trauma is a complicated process because it is an embodied experience. Understanding how the trauma of narcissistic abuse impacts your mind, brain, and body is the key to deep healing from the inside out.
Trauma sits in our nervous system, and that dictates how we heal properly. Learn more about this connection between trauma and your nervous system and discover practical tools to regulate and self-soothe, paving the way for profound healing.
Combating Codependency
All of us who end up in relationships with narcissists are codependent. It’s time to uncover the power of self-love and break free from seeking external validation. Learn to prioritise your own needs and find true fulfilment.
Nervous System Regulation.
- Have clarity surrounding codependency, and you can see the WHY behind your experiences and the patterns that kept you stuck.
- Are rediscovering your true self and reclaiming your worth as you embrace a journey of self-love and empowerment.
- Shift from feeling like a victim to becoming a survivor and thriver, equipped with the tools to rebuild your life.
- Feel a renewed sense of hope and optimism for your future.
- Have clarity on your path forward, knowing exactly what steps to take to create the life you deserve.
- Break free from the limitations of your past and step into a future filled with possibilities!
Which will allow you to reach a future where you…
Prepare to unlock your full potential and create a life of resilience, joy, and authentic connection, my friend!
JOIN THE MASTERCLASS
Discover the keys to unlocking self-love, worth, and freedom from codependency so you can shift from surviving to thriving, creating a life filled with joy, authenticity, and fulfilment!
Hello, I’m Caroline Strawson, a multi-award winning ICF Accredited Trauma Informed Therapist & Coach and founder of The ICF and CPD Accredited School of Embodied Trauma Informed Living.
I may be all that, but I am, first and foremost, human. Just like you.
In 2010, I experienced a series of life-changing traumatic events. My mum, who was my rock, died very suddenly, and my husband walked out on me and our two children.
I was left with over £70,000 ($100,000) worth of debt and at that time; I didn’t even realise I’d been the victim of narcissistic abuse. I was at rock bottom, a shell of myself.
Eventually, I was diagnosed with complex PTSD and realised that I was suffering from depression, anxiety, panic attacks, and self-harm. All the while thinking “How could an intelligent woman like myself, with a medical background, find herself in this situation!?!”
I felt alone, isolated, and in a very dark place. No one seemed to understand what I was going through, and the more I seemed to talk about the (narcissistic) abuse I suffered, the more I felt misunderstood. This just perpetuated my feelings of not feeling worthy or good enough.
The truth is, I needed someone who understood my trauma, but that person didn’t exist.
My personal journey with abuse, trauma and healing, paired with my background in neuroscience and professional coaching experience, inspired me to take this path to educate people like you so that you can understand how your experiences have impacted you and how you can heal.
Why am I stepping up to talk about this?
BSc (Hons)
PGCert in Applied Positive Psychology & Coaching Psychology
Accredited Narcissistic Abuse Specialist
Brainspotting Phase 3
Internal Family Systems Level 3
Somatic Experiencing (Intermediate)
ICF Accredited Somatic Trauma-Informed Coach
Certified High-Performance Coach™
Accredited Divorce & Breakup Coach
EMDR (Attachment-Focused) Practitioner
Clinical Hypnotherapist & Master Hypnotherapy Trainer
Wim Hof Certified Instructor In Training
Certified Breathwork Teacher
Polyvagal Informed
Applied Neuroscience & Brain Health Certification
Advanced Certificate in Domestic Abuse
Safe & Sound Protocol
Why Should You Listen To Me?
I don’t want anyone else to suffer the pain I did for as long as I did. Over the years, I’ve worked hard to educate myself in this space to ensure that I can help more sufferers of abuse and trauma to heal deeply. I want you to have your own personal EVOLUTION just like I have because life is for living and not existing and I spent decades merely existing.
In that time, I’ve achieved the following qualifications and certifications that allow me to do this:
Featured In
That’s not all…
Host of #1 Podcast
#1 Bestselling Author
Media Features
I host the #1 iTunes Podcast ‘The Narcissistic Abuse & Trauma Recovery Podcast’, providing my community with additional tangible tools and techniques to help them on their recovery journey with over 3.5 million downloads.
I’ve appeared on national television, radio, in national newspapers, magazines, and made many in-person appearances as an expert in my field.
I’m the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower’ and I have just signed a book deal with Hay House about Post Traumatic Growth After Narcissistic Abuse.
Trusted by thousands
I also have a FREE, private Facebook support group called ‘Narcissistic Abuse & Trauma Recovery for Women’ with over 33,000 members!
You have the power to break free from the patterns of the past and make empowered choices for your future!
JOIN THE MASTERCLASS
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Testimonials or endorsements on this website have not been scientifically evaluated and results experienced vary significantly. Many statements outlined on this website are simply opinion.
CONTENT PRESENTED ON THIS WEBSITE, PROGRAMMES OR OTHERWISE IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT OR A PROFESSIONAL THERAPEUTIC RELATIONSHIP. CONTENT PRESENTED IS INTENDED TO PROVIDE GENERAL HEALTH INFORMATION FOR EDUCATIONAL PURPOSES ONLY. IT SHOULD NOT BE USED AS A SUBSTITUTE FOR MEDICAL OR PSYCHIATRIC ADVICE, CANNOT DIAGNOSE OR TREAT ANY MEDICAL OR PSYCHIATRIC CONDITION, AND DOES NOT REPLACE CARE FROM YOUR PHYSICIAN.
You should not rely on content presented on this website or any program offered on this website for diagnosis or treatment of any health condition. We are not healthcare professionals or providers. Always consult a healthcare professional if you suspect you require medical or psychiatric treatment. If you believe or suspect you are experiencing an emergency, call your local emergency services immediately.
FREE MASTERCLASS:
The Three-Step Formula To Start To Heal From The Trauma Of Narcissistic Abuse