This is not a healthy way to constantly live your life and can cause stress-related illnesses and disease. Going back and processing those stuck traumas allows the body to realise that it does not now need to REACT in the present with activation or dysregulation but can recognise that situations are challenging but not dangerous.

Healing with Trauma Unlocking is about helping the brain, mind and body recognise that there will be challenges in life but that you can remain in your ‘window of tolerance’ and feel emotion BUT recognise that it is not dangerous. This can mean that if you are dealing with a narcissist, a challenging person or an event that you find yourself in, you are dealing with it as your TRUE SELF without the need for protector parts to show up because we have now helped process and unburden that deep wound.