Trauma is a BRAIN, MIND, and BODY experience and in TU, it accesses all aspects to allow for transformative healing art a deep nervous system level. Through the process, we go back to your past to understand what is causing the dysregulation in the first place and this is usually from childhood experiences that have not been processed and timestamped effectively by the hippocampus, your memory centre, so it keeps the amygdala, your fear centre, in a state of arousal sending constant messages to your autonomic nervous system to go into fight, flight or freeze.