Heal your unseen wounds
Like me, many women who face narcissistic abuse develop complex PTSD, anxiety, depression, extremely low self-worth, and more – leading to a universe of life-altering physical symptoms and lasting conditions that significantly reduce their quality of life.
To this day, I have not met anyone who has been the victim of narcissistic abuse that did not have the symptoms of complex PTSD.
Time alone won’t rid the stress, trauma, and somatic experiences from your body. You have to go within and heal the unseen wounds that the narcissist in your life is shining a spotlight on so harshly.