Can you Relate?

Can you Relate?
  • It can seem like each day you try and make sense of what happened and it just feels like you are taking 10 steps backwards.
  • You look in the mirror and don’t feel good enough, you feel unworthy and unloveable.
  • You wake up feeling anxious, finding yourself getting more angry than usual or even some days, just not wanting to get out of bed and crying.
  • You feel like no one believes you and that you are totally alone and isolated.
  • You feel a deep sense of abandonment and and an obsessive need for approval.
  • You wonder why you just can’t heal and get on with your life.
  • You wonder how you are ever going to break this cycle and learn to trust yourself again.
  • You feel shame and guilt about your current situation.

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Narcissistic Abuse & Trauma Recovery For Women