Navigating The Holiday Season With A Narcissist
Sunday, November 26th, 2023
8pm UK Time | 3pm EST | 12pm PST
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Learn how to stop the narcissist in their tracks as you prepare for the best holiday season without them ruining your festivities.
FREE Masterclass
For the sake of the children.”
We often feel more lonely, isolated and vulnerable during the holidays which makes it feel so much easier just to give in. Pair that with the narcissist feeling even more out of control than normal and you’ve got the recipe for a nightmare Christmas!!
So how do you prepare, plan and cope with the narcissist to ensure they don’t ruin the festive season the way they ruin every other special occasion?
In my upcoming FREE live masterclass, Navigating The Holiday Season With A Narcissist, I’ll teach you everything you need to know so that you can stop the narcissist in their tracks, ENJOY the month ahead and have an amazing Christmas!
GUILT TRIPPING, MANIPULATION, AGGRESSION… EVERYTHING WITH THE NARCISSIST RAMPS UP DURING THE HOLIDAY SEASON.
EVERYTHING WITH THE NARCISSIST RAMPS UP DURING THE HOLIDAY SEASON.
GUILT TRIPPING, MANIPULATION, AGGRESSION…
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The holiday season can be really demanding for those who have to deal with a narcissist.
The narcissist tries to ruin special occasions by making it all about them.
They play the victim and make you feel bad for not putting them first in every decision.
They give you endless reasons about why you should do something but you know deep down it’s just because they want to win.
They hoover and love bomb you, starting conversations to try and get back into your life.
DOES ANY OF THIS SOUND FAMILIAR?
I’m sure you’ve experienced a lot of these things. Which brings me to the very first thing you will learn in my masterclass:
Because knowing what to expect means you can handle the situation better.
You know they’re going to increase their toxic messaging, be more aggressive, start conversations with you for the sake of it, hoover, love bomb etc. etc. You’re expecting them to play the victim, make you feel the worst you’ve ever felt and try to make it all about them.
You can anticipate their behaviour which means you can choose how you respond and whether you feed their narcissistic supply or leave them hanging.
WHY?
being able to recognise this behaviour is your superpower.
TEACH ME HOW TO HAVE THE BEST CHRISTMAS EVER!!!
WHAT ELSE WILL YOU LEARN?
Some topics we’ll cover are:
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THE HOLIDAY SEASON IS ALREADY DEMANDING, YOU DON’T NEED THE NARCISSIST TO WORRY ABOUT TOO.
IT’S TIME TO PUT THEM IN THEIR PLACE.
You get to celebrate Christmas Day the way you want to, without the narcissist’s influence.
If you have children with the narcissist, you’ve made plans for them to celebrate with their other parent so it doesn’t impact your time together.
You’re not walking on eggshells expecting, but never knowing when the narcissist will explode.
You feel in control of your life and the celebrations you have planned because you haven’t allowed them to convince you they need to be involved.
You’re coping with the stress of the holiday season because you don’t have the narcissist breathing down your neck telling you how you should be doing things.
IMAGINE A HOLIDAY SEASON LIKE THIS…
You spend December filled with excitement because you knew the narcissist would be more aggressive, manipulative and demanding of your time and energy and you were ready for them.
In this FREE masterclass, I know you'll experience a powerful sense of connection and relief. You'll realise that you're not the only one facing these challenges, and you're doing the right thing by seeking help and guidance.
When we wrap up, you'll have a profound insight into how the narcissist thinks at this time of year, how that influences their behaviour and how you can manage them so that your holidays aren’t ruined.
You’ll know how to take control of your Christmas by setting your expectations, establishing boundaries and using what you already know about the narcissist to work the situation to your advantage!!
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Hello, I’m Caroline Strawson, a multi-award winning ICF Accredited Trauma Informed Therapist & Coach and founder of The Accredited School of Trauma Informed Positive Psychology
I may be all that, but I am, first and foremost, human. Just like you.
In 2010, I experienced a series of life changing traumatic events. My mum, who was my rock, died very suddenly, and my husband walked out on me and our two children. He was a covert narcissist and I did not know what I had experienced and about the post separation abuse that was to ensue
I was left with over £70,000 ($100,000) worth of debt and at that time; I didn’t even realise I’d been the victim of narcissistic abuse. I was at rock bottom, a shell of myself.
Eventually, I was diagnosed with complex PTSD, and realised that I was suffering from depression, anxiety, panic attacks, and self harm. All the while thinking “How could an intelligent woman like myself, with a medical background, find herself in this situation!?!”
I felt stupid, alone, isolated, and in a very dark place. No one seemed to understand what I was going through, and the more I seemed to talk about the (narcissistic) abuse I suffered, the more I felt misunderstood. This just perpetuated my feelings of not feeling worthy or good enough.
The truth is, I needed someone who understood my trauma, but that person didn’t exist.
My personal journey with abuse, trauma and healing, paired with my background in neuroscience and professional coaching experience and therapy, inspired me to take this path to educate people like you so that you can understand how your experiences have impacted you and how you can heal.
What gives me the right to talk to you about this?
BSc (Hons)
Founder School of Trauma Informed Positive Psychology
PGCert in Applied Positive Psychology & Coaching Psychology
Accredited Narcissistic Abuse Specialist
Brainspotting Phase 3
Internal Family Systems Level 3
Somatic Experiencing (Intermediate)
ICF Accredited Somatic Trauma-Informed Coach
Certified High-Performance Coach™
Accredited Divorce & Breakup Coach
EMDR (Attachment-Focused) Practitioner
Clinical Hypnotherapist & Master Hypnotherapy Trainer
Wim Hof Certified Instructor In Training
Certified Breathwork Teacher
Polyvagal Informed
Applied Neuroscience & Brain Health Certification
Advanced Certificate in Domestic Abuse
Safe & Sound Protocol
Why Should You Listen To Me?
I don’t want anyone else to suffer the pain I did for as long as I did. Over the years, I’ve worked hard to educate myself in this space to ensure that I can help more sufferers of abuse and trauma to heal deeply. I want you ro have your own personal EVOLUTION just like I have because life is for living and not existing and I spent decades merely existing
In that time, I’ve achieved the following qualifications and certifications that allow me to do this:
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That’s not all…
Host of #1 Podcast
#1 Bestselling Author
Media Features
I host the #1 iTunes Podcast ‘The Narcissistic Abuse & Trauma Recovery Podcast’, providing my community with additional tangible tools and techniques to help them on their recovery journey with over 4.3 million downloads.
I’ve appeared on national television, radio, in national newspapers, magazines and made many in-person appearances as an expert in my field.
I’m the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and I am currently writing a book for Hay House Publishing on Post Traumatic Growth After Narcissistic Abuse
Trusted by thousands
I also have a FREE, private Facebook support group called ‘Narcissistic Abuse & Trauma Recovery for Women’ with over 38,000 members!
Let’s learn how to make Christmas 2023 the best one yet!
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Testimonials or endorsements on this website have not been scientifically evaluated and results experienced vary significantly. Many statements outlined on this website are simply opinion.
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You should not rely on content presented on this website or any program offered on this website for diagnosis or treatment of any health condition. We are not healthcare professionals or providers. Always consult a healthcare professional if you suspect you require medical or psychiatric treatment. If you believe or suspect you are experiencing an emergency, call your local emergency services immediately.
FREE MASTERCLASS:
Navigating The Holiday Season With A Narcissist