New Year, New You, No Narcissist Bootcamp

9th - 11th January 2023

WELCOME TO MY FREE 2023 BOOTCAMP

New Year, New You,
No Narcissist.

It’s time to focus on YOU, your healing, and how to set yourself up for success in 2023!

JOIN THE BOOTCAMP NOW

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A SAFE, EXCLUSIVE, 3-DAY IMMERSIVE BOOTCAMP FOCUSED ON HEALING THROUGH A TRAUMA INFORMED LENS.

Over the course of 3 days, you’ll receive a series of Action Lab workbook tasks in our private, safe and secure Facebook group. Plus, I’ll be LIVE at 5pm GMT every single day to answer any questions you have and support you through the Bootcamp.

I need you to know that I see you; I hear you, and I believe you. I have been exactly where you are today, feeling alone and like no one understood what I’d been through, or what I was still living with. I know how much those words mean and how desperately you may need to hear them right now. You are not alone.

I have been through trauma, I’ve suffered from complex PTSD, depression, anxiety, panic attacks and self-harm as a result of the narcissistic abuse I suffered and I am on a mission to support people who are healing from their own experiences of narcissistic abuse.

In this Bootcamp, you will start to take back your POWER.

JOIN THE BOOTCAMP NOW

Narcissistic trauma is SO challenging to heal from because you are stuck in a trauma response of fight, flight, freeze or fawn. Every day can feel like 10 steps forward followed by 20 steps backwards.

It is an embodied experience, affecting the brain, mind, and body. This means that whilst watching videos and reading books can help, true inner healing only happens when you understand your experiences and responses through a trauma informed lens.

You KNOW that you’re good enough, that you're worthy and loveable, yet you still FEEL the complete opposite.

You feel like this because narcissistic trauma gets trapped in the body.

Narcissist abuse is trauma. It leaves an imprint of negative beliefs and blocked SELF energy, stopping you from living the life that you deserve.

SELF HEALING | SELF REGULATION | SELF LEADERSHIP

This FREE New Year, New You, No Narcissist Bootcamp will focus on deep SELF healing…

In our 3 days together, I will teach you powerful cognitive AND somatic deep healing techniques around my POST TRAUMATUC GROWTH TRIFECTA™

Strategies to remove your negative beliefs. Giving you a blueprint of how you can heal from your narcissistic trauma and find meaning and purpose in the pain.

Not only will you learn with me, but you’ll also find a supportive community of people who have similar experiences to your own, in our private Facebook group.

If you feel unworthy of the ‘good things’ in life, you’ll keep suffering disappointment and challenging times. In this Bootcamp, I will teach you to move away from that mindset and the steps you need to take to THRIVE after the narcissistic abuse you’ve suffered.

You will find love for your SELF again.
You will believe in yourself that you can create the life you deserve.

Join me for my FREE 3-Day Online ‘New Year, New You, No Narcissist’ Bootcamp and kick start your SELF healing journey after the trauma of narcissistic abuse.

Sign up below to join me from January 9th-11th 2023!

JOIN THE BOOTCAMP!

I’m not interested in delivering ‘just another Bootcamp’ or video series like anyone else. I’m going all out because I want to help you heal as I did. I know what it’s like, how much it hurts, and I want you to heal deeply.

WE HEAL TOGETHER

Hello, I’m Caroline Strawson, a multi-award winning Certified Somatic Trauma-Informed Coach and founder of The ICF and CPD Accredited School of Embodied Trauma-Informed Living!

I may be all that, but I am, first and foremost, a human being.

I have been through trauma, I’ve suffered from complex PTSD, depression, anxiety, panic attacks and self-harm as a result of the narcissistic abuse I suffered and I want to make sure that no one else has to experience the pain I did.

Over the years, I’ve worked hard to educate myself in this space to ensure that I can help more sufferers of abuse and trauma to heal deeply. Whether that be through my coaching business or by teaching people just like you to become trauma informed.

Let me introduce myself…

BSc (Hons)
PGDip in Applied Positive Psychology & Coaching Psychology
Forbes Coaches Council
Certified Somatic Trauma-Informed Coach
Brainspotting Phase 3
Internal Family Systems Level 3
Somatic Experiencing (Intermediate)
Certified High-Performance Coach™
Accredited Divorce & Breakup Coach
EMDR (Attachment-Focused) Practitioner
Clinical Hypnotherapist & Master Hypnotherapy Trainer
Wim Hof Certified Instructor In Training
Certified Breathwork Teacher
Polyvagal Informed
Neuroscience
Nervous System Health
Applied Neuroscience & Brain Health Certification
Smart Body, Smart Mind Certification
Advanced Certificate in Domestic Abuse
Safe & Sound Protocol

In that time, I’ve achieved the following qualifications and certifications that allow me to do this:

A Bit More About What I Do Outside of This…

Host of #1 Podcast

#1 Bestselling Author

Media Features

I host the #1 iTunes Podcast The Narcissistic Trauma Recovery Podcast, providing my community with additional tangible tools and techniques to help them on their recovery journey with over 3 million downloads.

I’ve been featured repeatedly on national television, national newspapers, magazines, and BBC Radio. I have spoken on stages to over 3000 people, inspiring hope that you CAN thrive after narcissistic abuse.

I’m the author of two #1 bestselling books, Divorce Became My Superpower & The Unseen Wounds Of Women which has stories inspired by the women within my High Performance Healing Mastermind

THIS WEBSITE AND ALL PROGRAM OFFERINGS ARE SUBJECT TO OUR TERMS OF SERVICE.
Testimonials or endorsements on this website have not been scientifically evaluated and results experienced vary significantly. Many statements outlined on this website are simply opinion.

CONTENT PRESENTED ON THIS WEBSITE, PROGRAMMES OR OTHERWISE IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT OR A PROFESSIONAL THERAPEUTIC RELATIONSHIP. CONTENT PRESENTED IS INTENDED TO PROVIDE GENERAL HEALTH INFORMATION FOR EDUCATIONAL PURPOSES ONLY. IT SHOULD NOT BE USED AS A SUBSTITUTE FOR MEDICAL OR PSYCHIATRIC ADVICE, CANNOT DIAGNOSE OR TREAT ANY MEDICAL OR PSYCHIATRIC CONDITION, AND DOES NOT REPLACE CARE FROM YOUR PHYSICIAN.

You should not rely on content presented on this website or any program offered on this website for diagnosis or treatment of any health condition. We are not healthcare professionals or providers. Always consult a healthcare professional if you suspect you require medical or psychiatric treatment. If you believe or suspect you are experiencing an emergency, call your local emergency services immediately.

FREE BOOTCAMP:

New Year, New You,
No Narcissist.