Managing Our
Children’s Emotions

Thursday, January 18th, 2024

8pm UK Time | 3pm EST | 12pm PST

SAVE MY SPOT NOW!

Learn to set up and maintaining healthy boundaries when trying to co-parent with a narcissist to protect both yours and your children's nervous systems from unnecessary stress and trauma.

FREE Masterclass

When Parenting
With A Narcissist 

Here's what you will learn:

Understanding the Impact on the Nervous System
How parenting with a narcissist can trigger stress responses in both you and the children, and how this affects the nervous system
Self-Regulation Techniques
Helping you and your children with practical self-regulation techniques, such as deep breathing exercises or mindfulness practices, to help manage heightened emotions caused by interactions with the narcissist.

Building Resilience
 Strategies for building emotional resilience in your children, including nurturing their emotional intelligence and providing a safe space for them to express their feelings.

Co-Parenting Boundaries
 How to set up and maintaining healthy boundaries when trying to co-parent with a narcissist to protect both yours and your children's nervous systems from unnecessary stress and trauma.

SAVE MY SPOT NOW!

SAY HELLO

I know first hand what it's like to hit rock bottom and I don't want any woman to feel the way I did, for as long as I did…


I've been right where you are now. I've lived it. I've had very dark days where I felt judged, alone and isolated. I've suffered from complex PTSD, depression, anxiety, panic attacks and self harm.
I had debt of over $85,000 and even had my home repossessed. So I know what it is like to feel like the best years of your life have gone. Or to feel stuck, alone and isolated and not know how to move forward.

But I also know how to thrive after narcissistic abuse and find meaning in the trauma so you can go on to experience post-traumatic growth and live a life you deserve to live, free from the guilt, shame and pain of narcissistic abuse.

I found my way to heal so I could be seen, heard and valued as my true self. And now it's my mission to stop any woman feeling the way I did for as long as I did. I use my light to shine a pathway for others who now also feel that darkness in their life so they can awaken their potential to live a life of joy, love and connection.

I'm here to do things differently, by blending neuro-science with trauma-informed techniques and somatic practice. I work with your nervous system so you can start to experience a felt sense of safety rather than feeling like you are living on eggshells all the time.

My journey isn't finished, my purpose is to help you. I see how precious life is and every day is a new opportunity filled with hope and possibility to live your best life. Are you with me?

I'm Caroline a multi award winning Qualified & Accredited Trauma Therapist & Coach, Founder of The School of Trauma Informed Positive Psychology -
 a school with a mission to create a wave of change around trauma healing and education both personally and professionally.



  • BSc (Hons)
  • Post Grad Cert Applied Positive Psychology & Coaching Psychology
  • Somatic Experiencing Practitioner (Advanced)
  • Brainspotting Phase 4
  • EMDR (attachment focused)
  • Internal Family Systems Level 3
  • Safe & Sound Protocol Practitioner
  • Clinical Hypnotherapist & Master Trainer
  • ICF Accredited Trauma Informed Coach
  • Certified High Performance Coach
  • Polyvagal Informed
  • Breath Work Teacher
  • Accredited Divorce & Breakup Coach
  • Advanced Certifcate Domestic Abuse
MY QUALIFICATIONS

you have the strength to break free from the challenges






of co-parenting with a narcissist

you have the strength to break free from the challenges




of co-parenting with a narcissist

SAVE MY SPOT NOW!


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Testimonials or endorsements on this website have not been scientifically evaluated and results experienced vary significantly. Many statements outlined on this website are simply opinion.

CONTENT PRESENTED ON THIS WEBSITE, PROGRAMMES OR OTHERWISE IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT OR A PROFESSIONAL THERAPEUTIC RELATIONSHIP. CONTENT PRESENTED IS INTENDED TO PROVIDE GENERAL HEALTH INFORMATION FOR EDUCATIONAL PURPOSES ONLY. IT SHOULD NOT BE USED AS A SUBSTITUTE FOR MEDICAL OR PSYCHIATRIC ADVICE, CANNOT DIAGNOSE OR TREAT ANY MEDICAL OR PSYCHIATRIC CONDITION, AND DOES NOT REPLACE CARE FROM YOUR PHYSICIAN.

You should not rely on content presented on this website or any program offered on this website for diagnosis or treatment of any health condition. We are not healthcare professionals or providers. Always consult a healthcare professional if you suspect you require medical or psychiatric treatment. If you believe or suspect you are experiencing an emergency, call your local emergency services immediately.